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1,324 exercises

Page 34 of 56
upper arms#2404

ez-bar biceps curl (with arm blaster)

ez barbell
biceps
upper arms#2432

ez-bar close-grip bench press

ez barbell
triceps
upper arms#2741

ez-barbell standing wide grip biceps curl

ez barbell
biceps
upper legs#2133

farmers walk

dumbbell
quads
lower arms#0455

finger curls

barbell
forearms
waist#3303

flag

body weight
abs
waist#0456

flexion leg sit up (bent knee)

body weight
abs
waist#0457

flexion leg sit up (straight arm)

body weight
abs
chest#0458

floor fly (with barbell)

barbell
pectorals
upper legs#0459

flutter kicks

body weight
glutes
upper legs#1472

forward jump

body weight
quads
upper legs#3470

forward lunge (male)

body weight
glutes
upper legs#3194

frankenstein squat

barbell
glutes
waist#2429

frog crunch

body weight
abs
waist#3301

frog planche

body weight
abs
waist#3296

front lever

body weight
abs
back#3295

front lever reps

body weight
upper back
waist#0464

front plank with twist

body weight
abs
waist#3315

full maltese

body weight
abs
waist#3299

full planche

body weight
abs
chest#3327

full planche push-up

body weight
pectorals
back#0466

gironda sternum chin

body weight
lats
upper legs#3561

glute bridge march

body weight
glutes
upper legs#3523

glute bridge two legs on bench (male)

body weight
glutes