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19 exercises

Page 1 of 1
back#1314

back extension on exercise ball

stability ball
spine
back#1010

band straight leg deadlift

band
spine
back#1333

exercise ball back extension with arms extended

stability ball
spine
back#1334

exercise ball back extension with hands behind head

stability ball
spine
back#1335

exercise ball back extension with knees off ground

stability ball
spine
back#1336

exercise ball back extension with rotation

stability ball
spine
back#1338

exercise ball hug

stability ball
spine
back#1343

exercise ball prone leg raise

stability ball
spine
back#0489

hyperextension

body weight
spine
back#0488

hyperextension (on bench)

body weight
spine
back#0573

lever back extension

leverage machine
spine
back#1352

lower back curl

body weight
spine
back#2208

roller back stretch

roller
spine
back#1362

sphinx

body weight
spine
back#1363

spine stretch

body weight
spine
back#1364

standing pelvic tilt

body weight
spine
back#3231

two toe touch (male)

body weight
spine
back#1366

upward facing dog

body weight
spine
back#0835

weighted hyperextension (on stability ball)

weighted
spine