Skip to contentupper arms#0023
barbell alternate biceps curl
upper legs#0024
barbell bench front squat
chest#0025
barbell bench press
upper legs#0026
barbell bench squat
back#1316
barbell bent arm pullover
back#0027
barbell bent over row
upper arms#2407
barbell biceps curl (with arm blaster)
upper legs#0028
barbell clean and press
upper legs#0029
barbell clean-grip front squat
upper arms#0030
barbell close-grip bench press
upper arms#0031
barbell curl
upper legs#0032
barbell deadlift
chest#0033
barbell decline bench press
back#0034
barbell decline bent arm pullover
upper arms#0035
barbell decline close grip to skull press
chest#1255
barbell decline pullover
chest#0036
barbell decline wide-grip press
back#0037
barbell decline wide-grip pullover
upper arms#0038
barbell drag curl
lower legs#1370
barbell floor calf raise
upper legs#0039
barbell front chest squat
shoulders#0041
barbell front raise
chest#0040
barbell front raise and pullover
upper legs#0042
barbell front squat