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Exercise Library

59 exercises

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lower legs#1368

ankle circles

body weight
calves
lower legs#1708

assisted lying calves stretch

assisted
calves
lower legs#0999

band single leg calf raise

band
calves
lower legs#1000

band single leg reverse calf raise

band
calves
lower legs#1369

band two legs calf raise - (band under both legs) v. 2

band
calves
lower legs#1370

barbell floor calf raise

barbell
calves
lower legs#0088

barbell seated calf raise

barbell
calves
lower legs#1371

barbell seated calf raise

barbell
calves
lower legs#1372

barbell standing calf raise

barbell
calves
lower legs#0108

barbell standing leg calf raise

barbell
calves
lower legs#0111

barbell standing rocking leg calf raise

barbell
calves
lower legs#1373

bodyweight standing calf raise

body weight
calves
lower legs#1374

box jump down with one leg stabilization

body weight
calves
lower legs#1375

cable standing calf raise

cable
calves
lower legs#1376

cable standing one leg calf raise

cable
calves
lower legs#1407

calf push stretch with hands against wall

body weight
calves
lower legs#1377

calf stretch with hands against wall

body weight
calves
lower legs#1378

calf stretch with rope

rope
calves
lower legs#0257

circles knee stretch

body weight
calves
lower legs#0284

donkey calf raise

body weight
calves
lower legs#1379

dumbbell seated calf raise

dumbbell
calves
lower legs#0400

dumbbell seated one leg calf raise

dumbbell
calves
lower legs#1380

dumbbell seated one leg calf raise - hammer grip

dumbbell
calves
lower legs#1381

dumbbell seated one leg calf raise - palm up

dumbbell
calves