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assisted hanging knee raise
waist#0010
assisted hanging knee raise with throw down
lower legs#1708
assisted lying calves stretch
upper legs#1709
assisted lying glutes stretch
upper legs#1710
assisted lying gluteus and piriformis stretch
waist#0012
assisted lying leg raise with lateral throw down
waist#0013
assisted lying leg raise with throw down
upper legs#0016
assisted prone hamstring
upper legs#1713
assisted prone lying quads stretch
waist#1714
assisted prone rectus femoris stretch
chest#1716
assisted seated pectoralis major stretch with stability ball
upper legs#1712
assisted side lying adductor stretch
waist#1758
assisted sit-up
upper arms#0018
assisted standing triceps extension (with towel)
chest#1259
behind head chest stretch