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astride jumps (male)
body weight
cardiovascular system
cardio#3672
back and forth step
body weight
cardiovascular system
cardio#3360
bear crawl
body weight
cardiovascular system
cardio#1160
burpee
body weight
cardiovascular system
cardio#2331
cycle cross trainer
leverage machine
cardiovascular system
cardio#1201
dumbbell burpee
dumbbell
cardiovascular system
cardio#3221
half knee bends (male)
body weight
cardiovascular system
cardio#3636
high knee against wall
body weight
cardiovascular system
cardio#0501
jack burpee
body weight
cardiovascular system
cardio#3224
jack jump (male)
body weight
cardiovascular system
cardio#2612
jump rope
rope
cardiovascular system
cardio#0630
mountain climber
body weight
cardiovascular system
cardio#3638
push to run
body weight
cardiovascular system
cardio#0685
run
body weight
cardiovascular system
cardio#0684
run (equipment)
body weight
cardiovascular system
cardio#3219
scissor jumps (male)
body weight
cardiovascular system
cardio#3222
semi squat jump (male)
body weight
cardiovascular system
cardio#3656
short stride run
body weight
cardiovascular system
cardio#3361
skater hops
body weight
cardiovascular system
cardio#3671
ski step
body weight
cardiovascular system
cardio#3223
star jump (male)
body weight
cardiovascular system
cardio#2138
stationary bike run v. 3
stationary bike
cardiovascular system
cardio#0798
stationary bike walk
leverage machine
cardiovascular system
cardio#3318
swing 360
body weight
cardiovascular system