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Exercise Library

294 exercises

Page 1 of 13
chest#1274

deep push up

dumbbell
pectorals
upper arms#0285

dumbbell alternate biceps curl

dumbbell
biceps
upper arms#2403

dumbbell alternate biceps curl (with arm blaster)

dumbbell
biceps
upper arms#1646

dumbbell alternate hammer preacher curl

dumbbell
biceps
upper arms#1647

dumbbell alternate preacher curl

dumbbell
biceps
upper arms#1648

dumbbell alternate seated hammer curl

dumbbell
biceps
shoulders#0286

dumbbell alternate side press

dumbbell
delts
upper arms#1649

dumbbell alternating bicep curl with leg raised on exercise ball

dumbbell
biceps
upper arms#1650

dumbbell alternating seated bicep curl on exercise ball

dumbbell
biceps
shoulders#2137

dumbbell arnold press

dumbbell
delts
shoulders#0287

dumbbell arnold press v. 2

dumbbell
delts
chest#0288

dumbbell around pullover

dumbbell
pectorals
chest#0289

dumbbell bench press

dumbbell
pectorals
shoulders#0290

dumbbell bench seated press

dumbbell
delts
upper legs#0291

dumbbell bench squat

dumbbell
glutes
back#0293

dumbbell bent over row

dumbbell
upper back
upper arms#1651

dumbbell bicep curl lunge with bowling motion

dumbbell
biceps
upper arms#1652

dumbbell bicep curl on exercise ball with leg raised

dumbbell
biceps
upper arms#1653

dumbbell bicep curl with stork stance

dumbbell
biceps
upper arms#0294

dumbbell biceps curl

dumbbell
biceps
upper arms#2401

dumbbell biceps curl (with arm blaster)

dumbbell
biceps
upper arms#1654

dumbbell biceps curl reverse

dumbbell
biceps
upper arms#1655

dumbbell biceps curl squat

dumbbell
biceps
upper arms#1656

dumbbell biceps curl v sit on bosu ball

dumbbell
biceps