Skip to contentchest#0279
decline push-up
upper arms#0283
diamond push-up
lower legs#0284
donkey calf raise
upper arms#0285
dumbbell alternate biceps curl
upper arms#2403
dumbbell alternate biceps curl (with arm blaster)
upper arms#1646
dumbbell alternate hammer preacher curl
upper arms#1647
dumbbell alternate preacher curl
upper arms#1648
dumbbell alternate seated hammer curl
shoulders#0286
dumbbell alternate side press
upper arms#1649
dumbbell alternating bicep curl with leg raised on exercise ball
upper arms#1650
dumbbell alternating seated bicep curl on exercise ball
shoulders#2137
dumbbell arnold press
shoulders#0287
dumbbell arnold press v. 2
chest#0288
dumbbell around pullover
chest#0289
dumbbell bench press
shoulders#0290
dumbbell bench seated press
upper legs#0291
dumbbell bench squat
back#0293
dumbbell bent over row
upper arms#1651
dumbbell bicep curl lunge with bowling motion
upper arms#1652
dumbbell bicep curl on exercise ball with leg raised
upper arms#1653
dumbbell bicep curl with stork stance