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weighted pull-up
shoulders#0844
weighted round arm
waist#0846
weighted russian twist
waist#0845
weighted russian twist (legs up)
waist#2371
weighted russian twist v. 2
upper arms#0847
weighted seated bicep curl (on stability ball)
waist#0849
weighted seated twist (on stability ball)
waist#0850
weighted side bend (on stability ball)
upper legs#0851
weighted sissy squat
upper legs#0852
weighted squat
upper arms#0853
weighted standing curl
lower arms#0854
weighted standing hand squeeze
chest#3313
weighted straight bar dip
upper legs#3642
weighted stretch lunge
chest#0856
weighted svend press
upper arms#1754
weighted three bench dips
upper arms#1755
weighted tricep dips
upper arms#1767
weighted triceps dip on high parallel bars
waist#0857
wheel rollerout
cardio#3637
wheel run
body weight
cardiovascular system
back#1429
wide grip pull-up
back#1367
wide grip rear pull-up
chest#1311
wide hand push up
chest#2363
wide-grip chest dip on high parallel bars