Skip to contentwaist#0223
cable side crunch
back#1717
cable squat row (with rope attachment)
upper arms#1644
cable squatting curl
lower arms#0224
cable standing back wrist curl
lower legs#1375
cable standing calf raise
shoulders#0225
cable standing cross-over high reverse fly
waist#0226
cable standing crunch
waist#0874
cable standing crunch (with rope attachment)
chest#0227
cable standing fly
upper legs#0228
cable standing hip extension
upper arms#0229
cable standing inner curl
waist#0230
cable standing lift
upper arms#0231
cable standing one arm triceps extension
lower legs#1376
cable standing one leg calf raise
upper arms#0232
cable standing pulldown (with rope)
shoulders#0233
cable standing rear delt row (with rope)
upper arms#1727
cable standing reverse grip one arm overhead tricep extension
back#0234
cable standing row (v-bar)
shoulders#0235
cable standing shoulder external rotation
back#0236
cable standing twist row (v-bar)
chest#1269
cable standing up straight crossovers
back#0238
cable straight arm pulldown
back#0237
cable straight arm pulldown (with rope)
back#0239
cable straight back seated row