Skip to contentshoulders#0161
cable forward raise
shoulders#0162
cable front raise
shoulders#0164
cable front shoulder raise
upper arms#0165
cable hammer curl (with rope)
upper arms#1722
cable high pulley overhead tricep extension
back#0167
cable high row (kneeling)
upper legs#0168
cable hip adduction
chest#0169
cable incline bench press
back#1318
cable incline bench row
chest#0171
cable incline fly
chest#0170
cable incline fly (on stability ball)
back#0172
cable incline pushdown
upper arms#0173
cable incline triceps extension
waist#0174
cable judo flip
upper arms#0860
cable kickback
waist#0175
cable kneeling crunch
shoulders#3697
cable kneeling rear delt row (with rope) (male)
upper arms#0176
cable kneeling triceps extension
back#2330
cable lat pulldown full range of motion
back#0177
cable lateral pulldown (with rope attachment)
back#2616
cable lateral pulldown with v-bar
shoulders#0178
cable lateral raise
back#0180
cable low seated row