Skip to contentupper arms#1634
cable lying bicep curl
upper arms#0182
cable lying close-grip curl
back#0184
cable lying extension pullover (with rope attachment)
chest#0185
cable lying fly
upper arms#0186
cable lying triceps extension v. 2
chest#0188
cable middle fly
back#0189
cable one arm bent over row
upper arms#0190
cable one arm curl
chest#1262
cable one arm decline chest fly
chest#1263
cable one arm fly on exercise ball
chest#1264
cable one arm incline fly on exercise ball
chest#1265
cable one arm incline press
chest#1266
cable one arm incline press on exercise ball
chest#0191
cable one arm lateral bent-over
shoulders#0192
cable one arm lateral raise
upper arms#1633
cable one arm preacher curl
chest#1267
cable one arm press on exercise ball
back#3563
cable one arm pulldown
upper arms#1635
cable one arm reverse preacher curl
back#0193
cable one arm straight back high row (kneeling)
upper arms#1723
cable one arm tricep pushdown
upper arms#1636
cable overhead curl
upper arms#1637
cable overhead curl on exercise ball
upper arms#0194
cable overhead triceps extension (rope attachment)