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Exercise Library

1,324 exercises

Page 24 of 56
upper arms#1660

dumbbell kneeling bicep curl exercise ball

dumbbell
biceps
shoulders#0334

dumbbell lateral raise

dumbbell
delts
shoulders#0335

dumbbell lateral to front raise

dumbbell
delts
upper legs#0336

dumbbell lunge

dumbbell
glutes
upper arms#1658

dumbbell lunge with bicep curl

dumbbell
biceps
upper arms#1729

dumbbell lying alternate extension

dumbbell
triceps
upper arms#0338

dumbbell lying elbow press

dumbbell
triceps
upper arms#0337

dumbbell lying extension (across face)

dumbbell
triceps
shoulders#0863

dumbbell lying external shoulder rotation

dumbbell
delts
upper legs#0339

dumbbell lying femoral

dumbbell
hamstrings
chest#0340

dumbbell lying hammer press

dumbbell
pectorals
shoulders#2470

dumbbell lying on floor rear delt raise

dumbbell
delts
shoulders#0341

dumbbell lying one arm deltoid rear

dumbbell
delts
chest#0343

dumbbell lying one arm press

dumbbell
pectorals
chest#0342

dumbbell lying one arm press v. 2

dumbbell
pectorals
upper arms#0344

dumbbell lying one arm pronated triceps extension

dumbbell
triceps
shoulders#0345

dumbbell lying one arm rear lateral raise

dumbbell
delts
upper arms#0346

dumbbell lying one arm supinated triceps extension

dumbbell
triceps
lower arms#0347

dumbbell lying pronation

dumbbell
forearms
lower arms#2705

dumbbell lying pronation on floor

dumbbell
forearms
chest#1284

dumbbell lying pullover on exercise ball

dumbbell
pectorals
back#1328

dumbbell lying rear delt row

dumbbell
upper back
shoulders#0348

dumbbell lying rear lateral raise

dumbbell
delts
upper arms#1735

dumbbell lying single extension

dumbbell
triceps