Skip to contentupper legs#1418
hug keens to chest
back#0488
hyperextension (on bench)
upper arms#3289
impossible dips
upper arms#0490
incline close-grip push-up
waist#0491
incline leg hip raise (leg straight)
chest#0492
incline push up depth jump
chest#0493
incline push-up
chest#3785
incline push-up (on box)
chest#0494
incline reverse grip push-up
chest#3011
incline scapula push up
body weight
serratus anterior
waist#0495
incline twisting sit-up
upper legs#0496
inverse leg curl (bench support)
upper legs#2400
inverse leg curl (on pull-up cable machine)
back#2300
inverted row bent knees
back#2298
inverted row on bench
back#0497
inverted row v. 2
back#0498
inverted row with straps
upper legs#1419
iron cross stretch
chest#1297
isometric chest squeeze
chest#0500
isometric wipers