Skip to contentchest#3327
full planche push-up
back#0466
gironda sternum chin
upper legs#3561
glute bridge march
upper legs#3523
glute bridge two legs on bench (male)
upper legs#3193
glute-ham raise
cardio#3221
half knee bends (male)
body weight
cardiovascular system
waist#3202
half sit-up (male)
upper legs#1511
hamstring stretch
upper legs#3218
hands clasped circular toe touch (male)
upper legs#3215
hands reversed clasped circular toe touch (male)
upper arms#0471
handstand push-up
waist#1764
hanging leg hip raise
waist#0472
hanging leg raise
waist#1761
hanging oblique knee raise
waist#0474
hanging straight leg hip raise
waist#0475
hanging straight leg raise
waist#0476
hanging straight twisting leg hip raise
cardio#3636
high knee against wall
body weight
cardiovascular system
waist#0484
hip raise (bent knee)