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Exercise Library

158 exercises

Page 6 of 7
chest#1303

medicine ball chest push from 3 point stance

medicine ball
pectorals
chest#1304

medicine ball chest push multiple response

medicine ball
pectorals
chest#1305

medicine ball chest push single response

medicine ball
pectorals
chest#1312

medicine ball chest push with run release

medicine ball
pectorals
chest#3217

modified hindu push-up (male)

body weight
pectorals
chest#1306

plyo push up

body weight
pectorals
chest#1689

push and pull bodyweight

body weight
pectorals
chest#1307

push up on bosu ball

bosu ball
pectorals
chest#0662

push-up

body weight
pectorals
chest#0653

push-up (bosu ball)

bosu ball
pectorals
chest#0655

push-up (on stability ball)

stability ball
pectorals
chest#0656

push-up (on stability ball)

stability ball
pectorals
chest#0659

push-up (wall)

body weight
pectorals
chest#0658

push-up (wall) v. 2

body weight
pectorals
chest#0663

push-up medicine ball

medicine ball
pectorals
chest#3145

push-up plus

body weight
pectorals
chest#0666

raise single arm push-up

body weight
pectorals
chest#3124

resistance band seated chest press

resistance band
pectorals
chest#2203

roller seated shoulder flexor depresor retractor

roller
pectorals
chest#2209

roller seated single leg shoulder flexor depresor retractor

roller
pectorals
chest#0699

shoulder tap push-up

body weight
pectorals
chest#0725

single arm push-up

body weight
pectorals
chest#0748

smith bench press

smith machine
pectorals
chest#0753

smith decline bench press

smith machine
pectorals