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Exercise Library

154 exercises

Page 5 of 7
waist#0094

barbell seated twist

barbell
abs
back#0095

barbell shrug

barbell
traps
waist#0096

barbell side bent v. 2

barbell
abs
upper legs#0098

barbell side split squat

barbell
quads
upper legs#0097

barbell side split squat v. 2

barbell
quads
upper legs#1756

barbell single leg deadlift

barbell
glutes
upper legs#0099

barbell single leg split squat

barbell
quads
waist#2799

barbell sitted alternate leg raise

barbell
abs
waist#2800

barbell sitted alternate leg raise (female)

barbell
abs
shoulders#0100

barbell skier

barbell
delts
upper legs#0101

barbell speed squat

barbell
glutes
upper legs#2810

barbell split squat v. 2

barbell
quads
upper legs#0102

barbell squat (on knees)

barbell
quads
upper legs#2798

barbell squat jump step rear lunge

barbell
quads
waist#0103

barbell standing ab rollerout

barbell
abs
lower arms#0104

barbell standing back wrist curl

barbell
forearms
shoulders#0105

barbell standing bradford press

barbell
delts
lower legs#1372

barbell standing calf raise

barbell
calves
upper arms#0106

barbell standing close grip curl

barbell
biceps
shoulders#1456

barbell standing close grip military press

barbell
delts
upper arms#2414

barbell standing concentration curl

barbell
biceps
shoulders#0107

barbell standing front raise over head

barbell
delts
lower legs#0108

barbell standing leg calf raise

barbell
calves
upper arms#0109

barbell standing overhead triceps extension

barbell
triceps