Skip to contentshoulders#0148
cable alternate shoulder press
shoulders#0154
cable cross-over revers fly
shoulders#0161
cable forward raise
shoulders#0162
cable front raise
shoulders#0164
cable front shoulder raise
shoulders#3697
cable kneeling rear delt row (with rope) (male)
shoulders#0178
cable lateral raise
shoulders#0192
cable one arm lateral raise
shoulders#0202
cable rear delt row (stirrups)
shoulders#0203
cable rear delt row (with rope)
shoulders#0215
cable seated rear lateral raise
shoulders#0216
cable seated shoulder internal rotation
shoulders#0219
cable shoulder press
shoulders#0225
cable standing cross-over high reverse fly
shoulders#0233
cable standing rear delt row (with rope)
shoulders#0235
cable standing shoulder external rotation
shoulders#0240
cable supine reverse fly
shoulders#0246
cable upright row