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14 exercises

Page 1 of 1
back#0293

dumbbell bent over row

dumbbell
upper back
back#0305

dumbbell decline shrug

dumbbell
traps
back#0304

dumbbell decline shrug v. 2

dumbbell
traps
back#0327

dumbbell incline row

dumbbell
upper back
back#0329

dumbbell incline shrug

dumbbell
traps
back#3541

dumbbell incline y-raise

dumbbell
upper back
back#1328

dumbbell lying rear delt row

dumbbell
upper back
back#0292

dumbbell one arm bent-over row

dumbbell
upper back
back#1329

dumbbell palm rotational bent over row

dumbbell
upper back
back#1330

dumbbell reverse grip incline bench one arm row

dumbbell
upper back
back#1331

dumbbell reverse grip incline bench two arm row

dumbbell
upper back
back#2327

dumbbell reverse grip row (female)

dumbbell
upper back
back#0406

dumbbell shrug

dumbbell
traps
back#3664

dumbbell side plank with rear fly

dumbbell
upper back