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325 exercises

Page 14 of 14
back#1366

upward facing dog

body weight
spine
waist#3420

v-sit on floor

body weight
abs
waist#0826

vertical leg raise (on parallel bars)

body weight
abs
cardio#3655

walking high knees lunge

body weight
cardiovascular system
upper legs#1460

walking lunge

body weight
glutes
cardio#3637

wheel run

body weight
cardiovascular system
back#1429

wide grip pull-up

body weight
lats
back#1367

wide grip rear pull-up

body weight
lats
chest#1311

wide hand push up

body weight
pectorals
chest#2363

wide-grip chest dip on high parallel bars

body weight
pectorals
waist#0858

wind sprints

body weight
abs
upper legs#1604

world greatest stretch

body weight
hamstrings
lower arms#1428

wrist circles

body weight
forearms