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163 exercises

Page 7 of 7
chest#0699

shoulder tap push-up

body weight
pectorals
chest#0725

single arm push-up

body weight
pectorals
chest#0748

smith bench press

smith machine
pectorals
chest#0753

smith decline bench press

smith machine
pectorals
chest#0754

smith decline reverse-grip press

smith machine
pectorals
chest#0757

smith incline bench press

smith machine
pectorals
chest#0758

smith incline reverse-grip press

smith machine
pectorals
chest#0759

smith incline shoulder raises

smith machine
serratus anterior
chest#1626

smith machine reverse decline close grip bench press

smith machine
pectorals
chest#0764

smith reverse-grip press

smith machine
pectorals
chest#1308

smith wide grip bench press

smith machine
pectorals
chest#1309

smith wide grip decline bench press

smith machine
pectorals
chest#0803

superman push-up

body weight
pectorals
chest#0806

suspended push-up

body weight
pectorals
chest#1310

weighted drop push up

weighted
pectorals
chest#3313

weighted straight bar dip

weighted
pectorals
chest#0856

weighted svend press

weighted
pectorals
chest#1311

wide hand push up

body weight
pectorals
chest#2363

wide-grip chest dip on high parallel bars

body weight
pectorals