Skip to content
Exercise Library

294 exercises

Page 8 of 13
upper arms#1673

dumbbell preacher curl over exercise ball

dumbbell
biceps
chest#1293

dumbbell press on exercise ball

dumbbell
pectorals
upper arms#0373

dumbbell pronate-grip triceps extension

dumbbell
triceps
upper arms#0374

dumbbell prone incline curl

dumbbell
biceps
upper arms#1674

dumbbell prone incline hammer curl

dumbbell
biceps
chest#0375

dumbbell pullover

dumbbell
pectorals
chest#1294

dumbbell pullover hip extension on exercise ball

dumbbell
pectorals
chest#1295

dumbbell pullover on exercise ball

dumbbell
pectorals
shoulders#1700

dumbbell push press

dumbbell
delts
shoulders#0376

dumbbell raise

dumbbell
delts
shoulders#2292

dumbbell rear delt raise

dumbbell
delts
shoulders#0377

dumbbell rear delt row_shoulder

dumbbell
delts
shoulders#0378

dumbbell rear fly

dumbbell
delts
shoulders#0380

dumbbell rear lateral raise

dumbbell
delts
shoulders#0379

dumbbell rear lateral raise (support head)

dumbbell
delts
upper legs#0381

dumbbell rear lunge

dumbbell
glutes
upper arms#0382

dumbbell revers grip biceps curl

dumbbell
biceps
chest#1624

dumbbell reverse bench press

dumbbell
pectorals
shoulders#0383

dumbbell reverse fly

dumbbell
delts
back#1330

dumbbell reverse grip incline bench one arm row

dumbbell
upper back
back#1331

dumbbell reverse grip incline bench two arm row

dumbbell
upper back
back#2327

dumbbell reverse grip row (female)

dumbbell
upper back
upper arms#0384

dumbbell reverse preacher curl

dumbbell
biceps
upper arms#1675

dumbbell reverse spider curl

dumbbell
biceps