Skip to contentupper arms#1729
dumbbell lying alternate extension
upper arms#0338
dumbbell lying elbow press
upper arms#0337
dumbbell lying extension (across face)
shoulders#0863
dumbbell lying external shoulder rotation
upper legs#0339
dumbbell lying femoral
chest#0340
dumbbell lying hammer press
shoulders#2470
dumbbell lying on floor rear delt raise
shoulders#0341
dumbbell lying one arm deltoid rear
chest#0343
dumbbell lying one arm press
chest#0342
dumbbell lying one arm press v. 2
upper arms#0344
dumbbell lying one arm pronated triceps extension
shoulders#0345
dumbbell lying one arm rear lateral raise
upper arms#0346
dumbbell lying one arm supinated triceps extension
lower arms#0347
dumbbell lying pronation
lower arms#2705
dumbbell lying pronation on floor
chest#1284
dumbbell lying pullover on exercise ball
back#1328
dumbbell lying rear delt row
shoulders#0348
dumbbell lying rear lateral raise
upper arms#1735
dumbbell lying single extension
lower arms#0349
dumbbell lying supination
lower arms#2706
dumbbell lying supination on floor
upper arms#1661
dumbbell lying supine biceps curl
upper arms#0350
dumbbell lying supine curl
upper arms#0351
dumbbell lying triceps extension