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Exercise Library

81 exercises

Page 3 of 4
upper legs#0593

lever reverse hyperextension

leverage machine
glutes
back#1349

lever reverse t-bar row

leverage machine
upper back
lower legs#2315

lever rotary calf

leverage machine
calves
lower legs#2335

lever seated calf press

leverage machine
calves
lower legs#0594

lever seated calf raise

leverage machine
calves
waist#1452

lever seated crunch

leverage machine
abs
waist#0595

lever seated crunch (chest pad)

leverage machine
abs
waist#3760

lever seated crunch v. 2

leverage machine
abs
upper arms#1451

lever seated dip

leverage machine
triceps
chest#0596

lever seated fly

leverage machine
pectorals
upper legs#3759

lever seated good morning

leverage machine
glutes
upper legs#0597

lever seated hip abduction

leverage machine
abductors
upper legs#0598

lever seated hip adduction

leverage machine
adductors
upper legs#0599

lever seated leg curl

leverage machine
hamstrings
waist#0600

lever seated leg raise crunch

leverage machine
abs
shoulders#0602

lever seated reverse fly

leverage machine
delts
shoulders#0601

lever seated reverse fly (parallel grip)

leverage machine
delts
back#1350

lever seated row

leverage machine
upper back
lower legs#1385

lever seated squat calf raise on leg press machine

leverage machine
calves
shoulders#0603

lever shoulder press

leverage machine
delts
shoulders#0869

lever shoulder press v. 2

leverage machine
delts
shoulders#2318

lever shoulder press v. 3

leverage machine
delts
back#0604

lever shrug

leverage machine
traps
lower legs#0605

lever standing calf raise

leverage machine
calves