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Exercise Library

125 exercises

Page 4 of 6
upper arms#0372

dumbbell preacher curl

dumbbell
biceps
upper arms#1673

dumbbell preacher curl over exercise ball

dumbbell
biceps
upper arms#0373

dumbbell pronate-grip triceps extension

dumbbell
triceps
upper arms#0374

dumbbell prone incline curl

dumbbell
biceps
upper arms#1674

dumbbell prone incline hammer curl

dumbbell
biceps
upper arms#0382

dumbbell revers grip biceps curl

dumbbell
biceps
upper arms#0384

dumbbell reverse preacher curl

dumbbell
biceps
upper arms#1675

dumbbell reverse spider curl

dumbbell
biceps
upper arms#1676

dumbbell seated alternate hammer curl on exercise ball

dumbbell
biceps
upper arms#0389

dumbbell seated bench extension

dumbbell
triceps
upper arms#1730

dumbbell seated bent over alternate kickback

dumbbell
triceps
upper arms#1737

dumbbell seated bent over triceps extension

dumbbell
triceps
upper arms#1677

dumbbell seated bicep curl

dumbbell
biceps
upper arms#0390

dumbbell seated biceps curl (on stability ball)

dumbbell
biceps
upper arms#3547

dumbbell seated biceps curl to shoulder press

dumbbell
biceps
upper arms#0391

dumbbell seated curl

dumbbell
biceps
upper arms#1678

dumbbell seated hammer curl

dumbbell
biceps
upper arms#0393

dumbbell seated inner biceps curl

dumbbell
biceps
upper arms#0394

dumbbell seated kickback

dumbbell
triceps
upper arms#0397

dumbbell seated neutral wrist curl

dumbbell
biceps
upper arms#1679

dumbbell seated one arm bicep curl on exercise ball with leg raised

dumbbell
biceps
upper arms#0398

dumbbell seated one arm kickback

dumbbell
triceps
upper arms#0402

dumbbell seated preacher curl

dumbbell
biceps
upper arms#0403

dumbbell seated revers grip concentration curl

dumbbell
biceps