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169 exercises

Page 4 of 8
waist#2429

frog crunch

body weight
abs
waist#3301

frog planche

body weight
abs
waist#3296

front lever

body weight
abs
waist#0464

front plank with twist

body weight
abs
waist#3315

full maltese

body weight
abs
waist#3299

full planche

body weight
abs
waist#0467

gorilla chin

body weight
abs
waist#0469

groin crunch

body weight
abs
waist#3202

half sit-up (male)

body weight
abs
waist#1764

hanging leg hip raise

body weight
abs
waist#0472

hanging leg raise

body weight
abs
waist#1761

hanging oblique knee raise

body weight
abs
waist#0473

hanging pike

body weight
abs
waist#0474

hanging straight leg hip raise

body weight
abs
waist#0475

hanging straight leg raise

body weight
abs
waist#0476

hanging straight twisting leg hip raise

body weight
abs
waist#0484

hip raise (bent knee)

body weight
abs
waist#1471

inchworm

body weight
abs
waist#3698

inchworm v. 2

body weight
abs
waist#0491

incline leg hip raise (leg straight)

body weight
abs
waist#0495

incline twisting sit-up

body weight
abs
waist#0507

jackknife sit-up

body weight
abs
waist#0508

janda sit-up

body weight
abs
waist#0517

kettlebell advanced windmill

kettlebell
abs