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11 exercises

Page 1 of 1
waist#0641

otis up

weighted
abs
waist#0832

weighted crunch

weighted
abs
waist#3670

weighted decline sit-up

weighted
abs
waist#2135

weighted front plank

weighted
abs
waist#0866

weighted hanging leg-hip raise

weighted
abs
waist#0840

weighted overhead crunch (on stability ball)

weighted
abs
waist#0846

weighted russian twist

weighted
abs
waist#0845

weighted russian twist (legs up)

weighted
abs
waist#2371

weighted russian twist v. 2

weighted
abs
waist#0849

weighted seated twist (on stability ball)

weighted
abs
waist#0850

weighted side bend (on stability ball)

weighted
abs