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5 exercises

Page 1 of 1
waist#0272

crunch (on stability ball, arms straight)

stability ball
abs
waist#0271

crunch (on stability ball)

stability ball
abs
waist#1707

prone twist on stability ball

stability ball
abs
waist#0650

pull-in (on stability ball)

stability ball
abs
waist#2297

stability ball crunch (full range hands behind head)

stability ball
abs