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89 exercises

Page 4 of 4
waist#3699

shoulder tap

body weight
abs
waist#0705

side bridge v. 2

body weight
abs
waist#0709

side hip (on parallel bars)

body weight
abs
waist#3213

side-to-side toe touch (male)

body weight
abs
waist#0735

sit-up v. 2

body weight
abs
waist#3679

sit-up with arms on chest

body weight
abs
waist#2329

spine twist

body weight
abs
waist#3314

straddle maltese

body weight
abs
waist#3298

straddle planche

body weight
abs
waist#0805

suspended abdominal fallout

body weight
abs
waist#0807

suspended reverse crunch

body weight
abs
waist#0871

tuck crunch

body weight
abs
waist#2802

twisted leg raise

body weight
abs
waist#2801

twisted leg raise (female)

body weight
abs
waist#3420

v-sit on floor

body weight
abs
waist#0826

vertical leg raise (on parallel bars)

body weight
abs
waist#0858

wind sprints

body weight
abs