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28 exercises

Page 2 of 2
chest#0655

push-up (on stability ball)

stability ball
pectorals
chest#0656

push-up (on stability ball)

stability ball
pectorals
upper legs#0675

reverse hyper extension (on stability ball)

stability ball
glutes
waist#2297

stability ball crunch (full range hands behind head)

stability ball
abs