Skip to content
Exercise Library

Filters

Clear all
Body part
backcardiochestlower armslower legsneckshouldersupper armsupper legswaist
Equipment
assistedbandbarbellbody weightbosu ballcabledumbbellelliptical machineez barbellhammerkettlebellleverage machinemedicine ballolympic barbellresistance bandrollerropeskierg machinesled machinesmith machinestability ballstationary bikestepmill machinetiretrap barupper body ergometerweightedwheel roller
Target muscle
abductorsabsadductorsbicepscalvescardiovascular systemdeltsforearmsgluteshamstringslatslevator scapulaepectoralsquadsserratus anteriorspinetrapstricepsupper back
Sort byName: A–ZName: Z–A

5 exercises

Page 1 of 1
upper legs#0597

lever seated hip abduction

leverage machine
abductors
upper legs#3006

resistance band seated hip abduction

resistance band
abductors
upper legs#1774

side bridge hip abduction

body weight
abductors
upper legs#0710

side hip abduction

body weight
abductors
upper legs#1427

straight leg outer hip abductor

body weight
abductors