Skip to content
Exercise Library

Filters

Clear all
Body part
backcardiochestlower armslower legsneckshouldersupper armsupper legswaist
Equipment
assistedbandbarbellbody weightbosu ballcabledumbbellelliptical machineez barbellhammerkettlebellleverage machinemedicine ballolympic barbellresistance bandrollerropeskierg machinesled machinesmith machinestability ballstationary bikestepmill machinetiretrap barupper body ergometerweightedwheel roller
Target muscle
abductorsabsadductorsbicepscalvescardiovascular systemdeltsforearmsgluteshamstringslatslevator scapulaepectoralsquadsserratus anteriorspinetrapstricepsupper back
Sort byName: A–ZName: Z–A

9 exercises

Page 1 of 1
upper arms#0019

assisted triceps dip (kneeling)

leverage machine
triceps
upper arms#0575

lever bicep curl

leverage machine
biceps
upper arms#1615

lever hammer grip preacher curl

leverage machine
biceps
upper arms#0591

lever overhand triceps dip

leverage machine
triceps
upper arms#0592

lever preacher curl

leverage machine
biceps
upper arms#1614

lever preacher curl v. 2

leverage machine
biceps
upper arms#1616

lever reverse grip preacher curl

leverage machine
biceps
upper arms#1451

lever seated dip

leverage machine
triceps
upper arms#0607

lever triceps extension

leverage machine
triceps